Yoga For Hikers

Noticed these two videos on my feed and wanted to pin them on our blog so we can keep coming back and watching them and learning some stretching that will help us before we go and on trail if we can. Thanks for posting this and if I see some more online… I’ll post them…

Dan’s Fitness & Training

Dan’s Fitness & Training Summary 2021: January 2021 Notes: Starting to do Yoga in the mornings virtually with a friend. Yoga is just beginner’s Yoga found on Youtube. Dog walking as a side-hustle is a 30-minute walk. Not super focused on doing long walks. Plenty of time for that. I will do some without the…